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Suplements in the online store CLUB 120

EPITIDE®

– dietary supplement based on natural bioregulators EPITHALAMIN® and a mixture of vitamins and minerals for a balanced nutritional diet. EPITIDE® is a revolutionary product that has many years of research and application in clinical practice.

Healthy Aging: How to Promote Brain Health and Cognitive Function

Healthy Aging: How to Promote Brain Health and Cognitive Function

Cognitive well-being is an intricate facet of our ability to navigate thoughts, learn, and retain information. It's an integral part of our overall brain health, encompassing various dimensions, each playing a crucial role in our daily functioning.

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The Benefits of Regular Exercise for Older Adults: Staying Active as You Age

The Benefits of Regular Exercise for Older Adults: Staying Active as You Age

The importance of incorporating regular physical activity into your routine cannot be overstated, especially as you age. Numerous studies underscore the significant health benefits of exercise, making it a crucial element for maintaining well-being and independence in your later years. Here, we delve into five key advantages exercise offers seniors and aging adults.

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Senior Mental Health: 6 Ways to Improve Cognition & Emotion as We Age

Senior Mental Health: 6 Ways to Improve Cognition & Emotion as We Age

Navigating the maze of seniorhood comes with its unique set of challenges, and mental health sits prominently at the forefront. As we gracefully age, the line between cognition and emotion becomes an evolving landscape. 
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